Himalyan Pink Salts, 84 minerals including sodium chloride, iron, magnesium, phosphorous, potassium chloride, calcium, copper, zinc, iodine, selenium. Organic Sesame Oil from seeds, rich in Vitamins B and E and minerals, naturally detoxifying. Lemon Essential Oil from the fruit rind, purifying, detoxifying, assists with lymphatic drainage. Grapefruit Seed Extract from seeds, pulp, antimicrobial, detoxifying. Use this Foot Soak in warm water for no more than 30 minutes, up to 3 times a week. I recommend this for cancer patients after chemotherapy and radiotherapy and any other patients after drug therapy. Can also help with gout, oedema and any other swelling.