Organic Cold Pressed Sesame Oil from the seeds, Vitamins B, E, minerals, assists with blood circulation for health joints, naturally detoxifying, anti inflammatory. Turmeric Essential Oil from the root, anti inflammatory, helps to block inflammation from joints. Frankincense Essential Oil (Boswellia Serrata) from the resin, helps to slow the destruction of cartilage, anti inflammatory (See Osteo Relief), Lemongrass Essential Oil from the leaves, analgesic, antibacterial, has compounds that cool hot, swollen, achy joints. This blend also helps gout, any pockets of fluid in the hands and feet. Apply as needed.